Best answer
鍚?/div>鏍规嵁 11 涓潵婧?/li>
People also ask
What is the other form of omega 3?
The other form of omega 3 is ALA. Fish do not produce omega 3 fatty acids. Omega 3 is acquired by the fish through the consumption of other prey fish as well as microalgae. Omega 3, on the other hand, is not only found in fish but also in vegetable oils such as canola oil and soybean oil.
Do fish have omega 3 fatty acids?
Fish do not produce omega 3 fatty acids. Omega 3 is acquired by the fish through the consumption of other prey fish as well as microalgae. Omega 3, on the other hand, is not only found in fish but also in vegetable oils such as canola oil and soybean oil.
What is the difference between plant-based Omega 3 and fish oil?
The omega 3 in fish oil contains both EPA and DHA. Plant-based omega 3 only contains ALA, which our bodies convert to EPA and DHA. Fish oil provides our body with a ready supply of EPA and DHA.
Is krill oil the same as omega-3?
Not all omega-3 sources are created equal. While both fish and krill oil contain DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), the amount of concentrated omega-3 in each varies greatly.