Best answer
3,000 mg
People also ask
How many fish oil pills do I need a day?
If your fish oil pill has 500 mg Omega-3, then you檇 need six of those every day. Our product has 1100 mg Omega-3 per pill. That makes it about 3 pills a day.
How much omega-3 is in your fish oil?
If your bottle of fish oil says 1,000 mg on the front, don relax just yet! That the weight of the capsule, NOT the Omega-3 in it. FISH OIL DOSAGE TIP: 1,000 mg of Omega-3 and 1,000 mg of Fish Oil are not the same! Typically 1000 mg of regular fish oil has just 300 mg of Omega-3. 300 mg is JUST ENOUGH to cover up Omega-3 deficiency symptoms .
How much fish oil is too much?
How much Fish Oil is too much? Answer: If you have not taken fish oil before, start with one pill per day. No more. And take it with a meal. In a month or two, your stomach will get used to taking fish oil. Then, you can increase to 2 or 3 pills a day. Do not take more than 4 pills a day.
Is 1000 mg of fish oil the same as 300 mg?
FISH OIL DOSAGE TIP: 1,000 mg of Omega-3 and 1,000 mg of Fish Oil are not the same! Typically 1000 mg of regular fish oil has just 300 mg of Omega-3. 300 mg is JUST ENOUGH to cover up Omega-3 deficiency symptoms. To get the real benefits of the research, you will need 3 to 6 regular fish oil pills.