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There are 3 common ways to prepare fish,grilled,fried,or blackened. To blacken fish,start byseasoning it with salt,pepper,paprika,garlic powder,onion powder,basil,and oregano. Lightly score the skin of your fish in lines about 2cm apart. Cook just until starting to blacken,about 4 minutes.
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What is blackened fish?
Blackened fish is fish prepared by the cooking method of blackening. To blacken the meat is seasoned and then cooked quickly in a very hot skillet with butter. The fish develops a black crust from the seasoning and milk solids from the butter.
How do you cook fish so it turns black?
To blacken fish, start by seasoning it with salt, pepper, paprika, garlic powder, onion powder, basil, and oregano. Then, heat some olive oil in a stainless-steel pan over medium heat. Next, add the fish and cook it for 5-6 minutes over medium-high heat, flipping it over halfway through.
How do you make Cajun blackened fish?
The fish fillets are dredged in melted butter, then covered in a Cajun blackening seasoning before placed in the skillet on a hot grill and cooked in more butter. While you might be able to find it at some stores, the blackening blend is easy and inexpensive to make at home.
Is olive oil or butter better for blackening fish?
However, if you have allergies, are watching your cholesterol, or prefer healthier fats, then using olive oil is a fine choice and tasted very similar to butter. Which do you prefer? Olive oil or butter? Have any questions about blackening fish? Let us know in the comments below!