Best answer
Yes,You Can Take Too Much Fish Oil. Before you start drinking the fish oil like it is alcohol,you need to slow down and think about whether or not you will end up drinking too much. Many people have asked if there is such a thing as too much fish oil,and the answer is: absolutely.
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Can you take too many fish oil supplements?
Taking a fish oil supplement can be a way to ensure that you get additional nutrients including vitamin A, omega-3 fatty acids and vitamin D. Omega-3s are good for your cardiovascular health, while vitamins A and D can boost your immunity. Too many fish oil supplements, however, can be dangerous to your health.
What are the side effects of fish oil pills?
The most common side effects of fish oil pills are fishy breath and indigestion, which can cause bloating, discomfort, heartburn and nausea. Other symptoms include diarrhea and stomach aches or cramps. In very high doses, too much omega-3 can cause reduced immune function or increased bleeding.
Can too much fish oil cause bleeding?
Effect on Bleeding. Excess fish oil supplements can thin your blood and cause excessive bleeding, reports MayoClinic.com. Omega-3s play an essential role in your body — reducing inflammation — but can lead to excess bleeding, especially if you are taking anticoagulant drugs.
What should I know about fish oil before taking it?
Ask your doctor before taking supplements such as fish oil. One of the most serious side effects of fish oil is that it can interfere with your blood’s ability to clot. In large amounts, fish oil can cause gastrointestinal bleeding and potentially dangerous blood loss.